Top foods to eat with hypothyroidism: Hypothyroidism diet plan
Hypothyroidism is a widespread disease, with over 10 million cases every year in India itself. Moreover, this disease is said to be more common among the younger population, as stated by reports.
Another astonishing fact about hypothyroidism is that more than half of the patients do not know they are suffering from it, and realise it in the later stages where it becomes too much bothering and problematic.
In general, hypothyroidism can worsen over time if not taken care of properly. If a patient of hypothyroidism looks after herself/himself and maintains the proper diet and other necessary things, then this can be controlled.
Now the question arises of what should a hypothyroidism patient do and what foods to eat with hypothyroidism?
Well, all these questions are answered in this article, so stay tuned to know more hypothyroidism and also about the Indian diet for hypothyroidism.