Ten homemade natural ayurvedic dava to try when your child is suffering from dry cough
Ayurvedic medicine is one of the most well-known and widely used medical treatments available. Globally, around 80% of people go for these natural alternatives over conventional medicines.
While Ayurvedic dava does not help control the mortality rate, it helps relieve various health ailments.
This nature-based treatment has been in practice for over 3,000 years in the Indian community.
Studies showing the effects of Ayurveda for significant health concerns are not highly available. However, a lot of the herbs that account for herbal medicine are regularly added to the diet. Not to mention, many people use them for dealing with flu or the common cold symptoms.
In a lot of cases, using an Ayurvedic remedy for dry cough does work out favourably. In this article, you would learn more about which herbal medicines you can utilize for safely treating dry cough symptoms.
What is a dry cough?
A dry cough is a common health issue that many people in urban areas deal with regularly. In Ayurveda, it is called Shushka Kasa and is caused by pollutants and allergens in the air.
These enter into the lungs, throat pipe, or airways of individuals, which triggers the coughs. This natural reflex occurs continuously and results in inflammation in the throat and respiratory tract.
In case the causes for dry cough are longtime exposure to dust, high pollution levels, or toxic smoke inhalation, it is called Vataja Kasa in Ayurveda.
Dry cough can affect a person for an extended period, and in the worst-case scenario, become a chronic condition.
How does Ayurveda deal with dry cough?
Generally, two types of Vata help with the respiratory system- Udana Vayu and Prana Vayu. Allergens, bacteria, and viruses that enter the system affect these types and that cause irritation.
To protect the inner health, the body expels air to get rid of the obstruction. In the context of Ayurveda, the biological air (Vata) stability of the person becomes imbalanced. As a result, Vataja Kasa occurs.
Symptoms of Dry Cough
There are some particular symptoms that you would notice when a person is suffering from dry coughs. The following are some of the most common signs of this condition.
- Continuous dry cough
- Suffocation or a burning feeling inside the chest
- Sputum or Phlegm production
- Weakness or extreme tiredness
- Pain in the temples, heart, head, sides of the body, or abdomen
- Dryness and a bitter taste inside the mouth
- A high sense of thirst
- Rough voice and sore throat
- A feeling of nausea after eating any food
- A problem in swallowing the food; it feels slightly painful.
Ten home remedies to try
To deal with your child's dry cough symptoms, many homemade remedies are beneficial. For ziddi khansi ka ilaj, try the following options.1. Peppermint
A high amount of dry coughing can cause extreme irritation in the throat. This natural ingredient contains menthol, which is very useful for soothing the nerve endings present in the region.
Moreover, the person who uses it for cough relief would feel less pained afterwards. The need to cough also decreases.
Besides its impact against dry cough, peppermint possesses antiviral and antibacterial properties as well. Furthermore, it decreases congestion.
For your child, you can use its essential oil version for pain relief from coughing. Or, you can give a peppermint lozenge to them.
Another helpful technique is preparing peppermint tea for the affected person to drink before bedtime. Indeed, this would reduce nighttime coughing highly.2. Ginger
One of the most beneficial natural remedies that many people rely on for various health reasons is ginger. This ingredient has anti-inflammatory and antibacterial properties, and it boosts immunity as well.
As an Ayurvedic remedy for cough and phlegm, ginger is highly effective.
You can add it to different tea preparations and offer it to your young one. Adding a little bit of honey would further soothe the dry cough symptoms.
Also, you can prepare a ginger tea after steeping the cut or peeled ginger root in warm water.
Moreover, for your child, a capsulated ginger medicine or directly chewing on a bit of portion of the ginger root would work equally well.3. Raw honey
Instead of adding it to the ginger tea, you can give offer your child raw honey as well. This would reduce throat irritation to a great extent.
On its own, honey has antimicrobial properties; this would aid with minor viral or bacterial infections. Raw honey would soothe your throat due to its anti-inflammatory properties after it coats the area thoroughly.
According to a 2018 Cochrane Database of Systematic Reviews report, the effect of honey as a dry cough remedy works in a similar capacity as diphenhydramine.
For treating your children, this is a perfect choice since younger kids would relish the sweet taste. However, you should avoid giving this treatment to children below one year of age. It can have serious health issues, specifically a rare condition called infant botulism.4. Liquorice root
One of the widely used natural remedies as a dry cough-relief remedy is liquorice root. Here, many people use it in tea form.
This was highly used as a dry cough even centuries ago and was a standard traditional medicine, specifically in Chinese culture. While this is not a traditional Ayurvedic dava, it is one of the best choices for natural homemade remedies to clear phlegm and cough symptoms.
You can purchase this ingredient at herbal stores and groceries and even find dried root extracts online.
The preparation, steep shaved root, at least two tablespoons of it, in 236 ml of boiling water. Let the root steep for 5-10 minutes, and then drink this as tea.
Generally, this is a safe ingredient for people. However, if one uses it for a prolonged period, it can increase blood pressure highly. Some of the known harmful side-effects of this are water retection, menstrual irregularity, headaches, erectile dysfunction, and fatigue, mostly in adults.5. Marjoram
This is a form of oregano herb, also known as origanum Majorana. An everyday staple in traditional medicine history, it helps relieve a lot of health-related problems.
Marjoram has high amounts of phytochemicals; these reduce cough symptoms. Usually, this type works for patients who have whooping cough, colds, bronchitis, or asthma.
Prepare a tea with 3-4 teaspoons of marjoram, specifically in the dry form. Then, steep it in around 236 ml of hot water and later give the tea to the affected person. For the correct effect, they must sip it thrice every day.
In terms of safety, this natural herb is not dangerous. However, it can slow down blood clotting.6. Marshmallow root
This type of herbal remedy is said to hold antibacterial properties. As a treatment against dry cough, children and even adults mainly have it as tablets. Plus, it is an active ingredient in a lot of cough syrups as well.
A study verified its positive influence on dry cough symptoms like reducing throat irritation and soothing the region.7. Garlic
Garlic holds mild anti-inflammatory, antiviral, as well as antibacterial properties. Thus, it would help protect their body from many harmful elements if you give this to your child. Regular garlic consumption improves the immune system and reduces blood pressure as well.
In terms of cough relief, this is useful mainly for coughing caused by the common cold. However, there are mixed views regarding this.8. Thyme
One of the most valuable herbs for soothing cough symptoms is thyme. It includes the thymol compound, and many believe that it has antispasmodic effects.
Indeed, you can offer this as a tea to your child or any affected dry cough patient.
For the remedy's preparation, infuse around 3-4 teaspoons of dried thyme in 236 ml of boiling water. While giving this tea to your fussy child, you can add honey for the sweetening effect.9. Masala tea
Speaking of bachon ki khansi ka desi ilaj, masala chai is a go-to option in Indian communities. Indeed, it relieves the sore throat highly, and this homemade recipe is currently popular in many areas worldwide.
Usually, this recipe contains cardamom and cloves, both of which contain antioxidant properties. Cinnamon, another common ingredient in masala tea, has natural anti-inflammatory properties as well.10. Tulsi
Another common herbal choice in Ayurveda for dry cough is holy basil or tulsi.
You can prepare a tulsi tea at your home and give it to your child, with an effective throat-soothing outcome. Brew around 4-6 leaves of tulsi in 946 ml of water. Keep steeping it for at least 15 minutes, and then give the tea to the patient.
However, it is important to mention that not many studies are available about this natural ingredient in treating dry cough. However, one research showed that basil leaves dissolve phlegm and reduce cough symptoms of asthma or allergies.
Safety concern regarding dry cough-related Ayurveda dava for children
While many herbs do have beneficial qualities against dry cough, many of them cause harmful side effects. Children have more sensitive systems, and thus, you need to take proper precautions.
One 2016 study showed the effect of overconsumption of liquorice candies in a 10-year-old male child. After he had these candies for a prolonged period of 4 months, high blood pressure symptoms were visible.
Therefore, consulting with a certified paediatrician is important before depending on any natural remedies entirely.
To summarize, if you want to prepare homemade remedies using natural ingredients to treat dry cough symptoms, the types mentioned earlier are beneficial. However, you should do proper research first and use these remedies in careful dosages.