Different types of ayurvedic remedy for viral fever symptoms

Different types of ayurvedic remedy for viral fever symptoms

Viral fever is a common health issue that attacks the body's immune system, which is caused either by an airborne disease or passed on from an infected person. A season change is very much a reason to induce a viral fever.  A mild viral fever can be well managed in the home by leading a healthy lifestyle with proper eating and drinking habits. Some common symptoms of viral fever include runny nose, sore throat, body aches and cough, nausea and weakness, redness of the eye, and diarrhoea.

Other than over-the-counter medicines, many herbal and ayurvedic ingredients come in handy from our kitchen shelves. They are safe from side effects and give instant relief from viral fever and cold symptoms, and cough.  The oldest and traditional medical system recognizes the wellness that the organic and natural herbs incorporate in them. The ayurvedic herbs' organic properties create no side effects and give instant relief from many health issues; symptoms of viral fever are one of them.

  • Rice starch or water

It is also known as kanji, which acts as a detoxifying agent of the body. It is a healthy traditional drink that has been known to cure viral fever for ages.  It effectively treats viral fever symptoms by getting rid of the toxins from the body and clearing out the system. It also acts as a diuretic agent in treating mild viral fever. It helps in developing stronger immunity among children as well as elders.  One should drink the rice starch warm for better effect after cooking the rice until it is half cooked and filter the liquid. This home remedy has absolutely no side effects and gives relief from viral infections.

  • Ginger tea

Ginger is extremely effective for viral fever. It renders its benefits through many forms as well as combining it with other ingredients. Its antibacterial properties have a huge curing power for cough, cold, and fever.  It is known for ages fighting off bacteria, infections, and other inflammations in the body. Ginger tea is highly useful in viral fever conditions. It soothes the throat with its warm tea. The anti-inflammatory, analgesic, and antioxidant properties of ginger with its strong smell and favour reduce the other symptoms of viral fever.

You can add some pieces of lemon to the ginger tea to make it more effective. One can also add honey to it in sugar as it reduces infections and cures cough with its antimicrobial properties if drunk twice daily.  Black pepper can also be added to ginger tea as it aids in getting rid of the toxins, which reduces the symptoms of viral fever. Ginger is an ingredient that produces high heat in the body. Thus, it should be consumed in a limited amount.

 

  • Tulsi tea

Tulsi can treat viral fever symptoms and prevent malaria, sore throat, swine flu, and bronchitis because of its antibacterial, antibiotic, germicidal, and fungicidal properties.  Prepare Tulsi tea by adding a tablespoon of clove and some Tulsi leaves. Filter the liquid when the water gets reduced to half. You can also chew one Tulsi leaves daily to get relief from symptoms of viral fever.

Tulsi leaves reduce inflammation as it contains lots of volatile oils such as linalool, citronellol, and eugenol.  Also known as basil leaves, it helps boost immunity with vitamin c and the antiseptic properties and treat infections with its innumerable properties. Other than giving relief to the viral fever symptoms, it also treats arthritis, asthma, and many other health issues.

  • Garlic

The health benefit of garlic ranges from improving heart diseases and mental health to boosting immunity.  The compound allicin is the garlic's chief component, which converts into allicin when crushed or chewed, giving garlic the pungent smell because of its sulfur content.  These compounds are responsible for fighting off the virus that causes the common cold or flu and increases the body's immunity.  To reduce fever, drink warm water with 2-3 crushed garlic pods.

One can also eat it raw, take supplements, use it as a powder or even use it for cooking to get relief from the common cold, flu, or fever. It prevents infection as it contains antifungal, anti-protozoal, and anti-viral properties. Besides being an ayurvedic remedy for viral fever, it also decreases the possibility of stroke, heart attack, blood pressure, and cholesterol.

Garlic would more likely create a burning sensation on the skin if applied raw paste directly.  It is well-advised to consume garlic except for people who are allergic to and tend to stomach problems.

 

  • Coriander seeds

It boosts the immune system with its quality of being rich in phytonutrients and vitamin c. it is highly effective in treating symptoms of viral fever such as a sore throat or runny nose.  The excess antibiotic compounds and the volatile oils present in the coriander seeds are extremely useful in treating viral fever.

 Drink coriander tea with some coriander seeds steeped in it, add milk and sugar or honey as required twice or more times a day to boost your immune system. You can also drink a coriander water mixture, which can also be useful for the body's immune system.  Its antifungal, anti-viral, and antibacterial properties make it an important ayurvedic remedy for cough.  It acts as a medicine as well as a spice.

  • Turmeric

Turmeric acts as an ayurvedic remedy for cough and cold with its anti-inflammatory properties. It gets rid of any bacteria in the body because of its antibacterial and anti-viral properties.  For ages, it is known to have properties that give relief from vomiting, congestion, sinus, and coughing. Taking turmeric speeds up mucus production, which helps wash out the microbes from the respiratory tract. It also helps in getting rid of the toxins of the body keeps your liver healthy.

A concoction can be prepared with a spoon full of turmeric, ginger, and pepper each and add warm water to it with some sugar as per requirement.  Drink it as the water reduces to half because of the excess amount of heat produced by the three ingredients; drinking it once a day is enough to expect a positive result. Make it a habit of drinking warm water with turmeric first thing in the morning. It is extremely productive in boosting immunity and giving relief from the symptoms of viral fever. 

  • Ashwagandha

A perfect ayurvedic remedy for viral fever cures the virus's body, infections, cough, and cold. It is rapidly growing with its innumerable benefits and advantages over health issues in the Ayurveda products wholesale market.  Regular consumption of ashwagandha helps in boosting up the immunity system of the body. Still, you should increase the dosage to 3 times a day when suffering from mild to severe viral fever. It is available in the form of a capsule as well as powder. Chronic stress and weakness associated with viral fever can be managed with this ayurvedic herb's immune-boosting properties.  It is also known as Indian ginseng, poison gooseberry, and Indian winter cherry.  It is a non-toxic herb that synthesises all the body functions by functioning on the neuroendocrine system and the HPA axis.  It is also known as Withaniasomnifera.  All the parts of the plants are useful, with different properties imbibed in them.

  • Cinnamon

With a rich history of it as a spice and a medicine, cinnamon is ideal in treating sore throat and acts as an ayurvedic remedy for cold and cough.  The imbibed properties of cinnamon being anti-viral, antifungal, and antibacterial makes it suitable to treat or give instant relief from viral fever symptoms.  To make the most out of cinnamon, mix freshly grounded cinnamon with honey and take it 2-3 times a day for three days.  You can also add two cardamom pods and warm water with cinnamon powder in it.  Drink it warm after boiling it for 5 mins. It is a natural ayurvedic remedy to cure throat pain and sore throat.

The bottom line

These home remedies are affordable, easily accessible, and easy to make. They give relief from mild viral fever symptoms. If the fever or the symptoms do not go away after a few days, consult a doctor and get proper treatment as ayurvedic herbs alone cannot heal severe viral fever.  Herbal remedies which are used to treat fever do not produce any overall side effects. Maintaining a healthy diet is crucial during viral fever to restore the lost energy and eliminate the symptoms.

 However, viral fever leaves one with a loss of appetite and a poor immunity system. There should be many fluids included in one's diet during viral fever. It will get rid of excess impurities with an overall light and comfortable diet that is easily digestible. You can easily depend on ayurvedic remedies to get rid of viral fever, or else you can also contact the ayurvedic doctors to know which remedy will be good for you and your health.

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